- Before you ask, know that sex is a major part of life, and you bringing birth control up likely isn’t the first time they’re hearing about it.
- First, bring up your doctor asking you about birth control at your most recent appointment, then ask your friends what they use.
- Your friends may a really helpful suggestion or insight about other birth control options to think about.
- This will help you feel more comfortable doing research to find the birth control method that works best for you.
Here are some helpful ways to start a conversation.