Abstinence is defined as not engaging in any sexual activity!

Choosing to not have sex is the only guaranteed way to avoid pregnancy and STIs. You just have to stick with it 100% of the time!

Things to know about abstinence

What You Need:


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How to do it

Abstinence is a decision that you’ll have to stick with on a daily basis. If you decide to start having sex, just make sure you’re ready with a form of birth control.

helpful tips.

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