- Empower yourself and research options that are likely to alleviate the symptoms bothering you — use our Birth Control Tool to help.
- List your questions (on paper or in your phone) for the doctor before your appointment so you don’t forget them.
- Clarify that your interest is solely for the hormones helping with your symptoms instead of preventing pregnancy.
- Be honest about your sexual practices and medical history. Talk to your doctor about past methods you’ve used so they can help you find the best option.